When a bone breaks, the body – and medical professionals – jump into action to help repair the damage to ensure that normal function is restored.
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If you are experiencing a sharp pain in your heel that is worse first thing in the morning or after you have been siting for awhile, there may be a simple explanation: plantar fasciitis.
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Chronic stress is a serious and debilitating condition – here’s what you need to know.
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Use these tips to make sure you treat your body right after exercising.
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Use this guide to craft the right training program in preparation for running a marathon.
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Here are the top three ways to add vibration therapy to your post-workout routine.
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From everyday muscle recovery to targeted pain relief, cold therapy offers many health benefits.
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Here are the drawbacks of wearing a waterproof cast, plus the trick to avoiding those disadvantages.
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Try alleviating your symptoms with these treatments and therapies.
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