Here are some of the many benefits of breastfeeding your baby.
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Understanding Delayed Onset Muscle Soreness
The importance of staying active to reduce pain
Keeping your joints moving is a great form of pain relief and can be more effective than staying still.
Read MoreHow do compression products work?
Compression products are clearly used by a diverse consumer base, but what exactly are these tools and how do they work?
Read MoreRecognizing the symptoms of arthritis
With the number of people diagnosed with this condition expected to grow to more than 78 million by 2040, it is increasingly critical to be able to recognize the symptoms and know when to consult with a physician.
Read MoreHow do broken bones heal?
When a bone breaks, the body – and medical professionals – jump into action to help repair the damage to ensure that normal function is restored.
Read MoreLiving with plantar fasciitis? Here is what you need to know
If you are experiencing a sharp pain in your heel that is worse first thing in the morning or after you have been siting for awhile, there may be a simple explanation: plantar fasciitis.
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